Key Information
The Benefits of Nature-Based activities for Employee Wellbeing
Investing in nature-based ecotherapy activities is a strategic yet beneficial move that enhances employee wellbeing, boosts productivity, and reduces costs. Our programs are designed to integrate seamlessly into your existing wellbeing initiatives, providing tangible benefits for your employees and your company.
Lower Stress Levels
Nature-based activities such as forest bathing, gardening, and nature walks significantly reduce stress. - University of Essex: 90% of participants reported increased self-esteem and 71% experienced decreased depression.
Improved Focus and Concentration
Exposure to natural environments enhances cognitive function and focus. - Environmental Health and Preventive Medicine: Time in forests improves attention and working memory.
Enhanced Emotional Wellbeing
Reduces symptoms of anxiety and depression, promoting overall emotional health.
Mental Health Foundation: Regular time in green spaces leads to better emotional wellbeing.
Increased Physical Activity
Encourages physical exercise, which is beneficial for overall health. - NHS: Regular physical activity reduces the risk of chronic diseases and improves mental health.
Key Benefits to your Business
Increased Productivity
Nature-based ecotherapy boosts mental clarity and reduces stress, leading to a 15% increase in productivity. - Natural England: Access to green spaces enhances productivity.
Reduced Absenteeism and Presenteeism
Fewer sick days and better employee engagement through stress reduction. - HSE: Work-related stress is a major cause of absenteeism, mitigated by nature-based activities.
Lower Healthcare Costs
Promotes better physical and mental health, reducing healthcare expenses. - Centre for Mental Health: Mental health problems cost UK employers £35 billion annually; ecotherapy helps lower these costs.
Better Employee Retention
Comprehensive wellness programs, including ecotherapy, improve employee loyalty. - CIPD: Companies with effective wellness programs have a 45% higher retention rate
Positive Work Environment
Nature-based ecotherapy fosters a supportive and positive work culture. - University of Exeter: Access to natural environments increases job satisfaction and happiness.
References
1. Health and Safety Executive (HSE): [Work-related Stress, Anxiety or Depression Statistics](https://www.hse.gov.uk/statistics/causdis/stress.pdf)
2. Chartered Institute of Personnel and Development (CIPD): [Health and Wellbeing at Work Survey](https://www.cipd.co.uk/knowledge/culture/well-being/health-well-being-work)
3. Mental Health Foundation: [Mental Health in the Workplace](https://www.mentalhealth.org.uk/a-to-z/w/workplace-mental-health)
4. Deloitte: [Mental Health and Employers: Refreshing the Case for Investment](https://www2.deloitte.com/uk/en/pages/consulting/articles/mental-health-and-employers-refreshing-the-case-for-investment.html)
5. Centre for Mental Health: [Mental Health at Work](https://www.centreformentalhealth.org.uk/publications/mental-health-work-businesses-role)
6. Mind: [Workplace Wellbeing](https://www.mind.org.uk/workplace/mental-health-at-work/)
7. Natural England: [Green Exercise: The Benefits of Activities in Green Places](http://publications.naturalengland.org.uk/publication/35009)
8. University of Exeter: [Workplaces and Green Spaces](https://www.exeter.ac.uk/news/archive/2014/april/title_378205_en.html)
9. Stanford University: [The Cognitive Benefits of Interacting with Nature](https://news.stanford.edu/2015/06/30/hiking-mental-health-063015/)
How we can help you help your people and your business
Bespoke Eco Wellbeing Events and activities to promote holistic wellbeing and the impact of that will be felt beyond the time spent in the woods with us.
At New Leaf we work with you to create the event or schedule of events for you and your teams and their needs. From mindful bushcraft, mindful forest walking and bathing to a variety of holistic wellbeing classes like breath work, meditation, human design, aromatherapy and sharing circles, all supported by trained and accredited facilitators within out 18 acres site in Eaton, Cheshire. The results will speak for themselves.
Please complete the form below if you would like to get in touch and we will come back to you as soon as we are able.